Looking for a healthy and convenient meal option? Try these energizing mini egg bites! Packed with protein and essential nutrients, they're perfect for busy mornings or meal prep. Easy to customize with your favorite ingredients like veggies and cheese, these bite-sized treats are not only nutritious but delicious too! Make your mornings simpler and healthier with these versatile mini egg bites. #HealthyEats #MealPrep #MiniEggBites #NutritiousSnacks
6 large eggs
1/2 cup milk (dairy or non-dairy)
1/2 cup shredded cheese (cheddar, feta, or mozzarella)
1/2 cup diced bell peppers (any color)
1/4 cup finely chopped spinach
1/4 cup diced cooked ham or cooked bacon (optional)
1/4 teaspoon salt
1/4 teaspoon black pepper
Cooking spray or olive oil (for greasing)